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At Robin's Nest, I believe in the power of holistic wellness to transform lives. This approach is rooted in the ancient life science of Ayurveda, the sister science of yoga, which emphasizes the philosophy that every individual is unique and has an individualized health and wellness routine that works best for their particular combination of qualities/characteristics. I offer a range of services including nutritional and lifestyle counseling (select the Ayurveda page from the menu above for a link to set up an appointment), private and community yoga and meditation classes, primarily online, with occasional openings for private in-home classes for those living in the Pelham, NH area. All of these classes are designed to help you achieve your wellness goals.
Private Online Yoga Classes:
For private online yoga classes, there are a few options: if you would like to have one-on-one instruction to familiarize yourself with poses and alignment, I offer a Yoga 101 introductory class. This is a one hour class. If you are familiar with yoga, but would like to work on specific poses or simply prefer a one-on-one setting, I am available for online private classes to assist you in your personal goals. I am also happy to teach group private classes for family or friend groups. Please see the Pricing page for more information.
Private in-home Yoga Classes:
These classes are available from time to time if you live in the Pelham, NH area depending on my availability. The prices for these classes are higher as they require travel and set-up. Please see the Pricing page for more information.
Robin's Nest
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