My Approach to Yoga
As a registered Kripalu yoga teacher (registered with Yoga Alliance), and a founding member of the Yoga Thread Collective, my emphasis is on yoga for every body. To that end, I offer soulful classes that are well-rounded and cater to all body types. There are additional classes that are more specifically structured to include the following:
- Accommodations for individual constitutions
- Yoga classes that include meditation
- Separate meditation-only classes
- A variety of class durations to accommodate those with a busy schedule or a daily practice
- Classes that accommodate different levels of ability from beginner to intermediate
- Private classes are also available upon request
What you will not find here are fast-paced yoga classes. While some may be more challenging than others, the pace will always be safe and deliberate.
Yoga classes will be offered through Robin's Nest online studio,
- To access the online studio click on the "Sign Up" button to the right of this page in the "Learn More" box.
- Please note: if it is your first class, please sign up by going to info@robinsnestayurveda.yoga, and leaving your first and last name and a phone number where you can be reached. Please use the code 'FIRST FREE' in the subject line of your email and YOUR FIRST CLASS IS FREE.
