My Approach to Yoga
As a registered Kripalu yoga teacher (registered with Yoga Alliance), and a founding member of the Yoga Thread Collective, my emphasis is on yoga for every body. To that end, I offer soulful classes that are well-rounded and cater to all body types. There are additional classes that are more specifically structured to include the following:
- Accommodations for individual constitutions
- Yoga classes that include meditation
- Separate meditation-only classes
- A variety of class durations to accommodate those with a busy schedule or a daily practice
- Classes that accommodate different levels of ability from beginner to intermediate
- Private classes are also available upon request
What you will not find here are fast-paced yoga classes. While some may be more challenging than others, the pace will always be safe and deliberate.
Yoga classes will be offered through Robin's Nest online studio, or if you live in my area and would like to take in-person classes in Derry, NH at 48 W. Broadway, you may sign up here .
- To access the online studio click on the "Sign Up" button to the right of this page in the "Learn More" box.
- To Sign up for in-person classes in Derry, NH, scroll down on this page, select Classes/Events, and click on the BOOK button. Please note: if it is your first class, please sign up by going to info@robinsnestayurveda.yoga, and leaving your first and last name and a phone number where you can be reached. Please use the code 'FIRST FREE' in the subject line of your email.
